Teens Therapy

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Guiding Young people through turbulent years.

Navigating adolescence can be daunting, especially given today’s fast-paced world filled with ever-present digital distractions. Fortunately, Hisia’s Teens Therapy stands ready to guide young people through these turbulent years, arming them with the tools needed to flourish academically, socially, and personally. We know that teenagers crave independence and yearn to carve out their unique identities, so our clinicians walk a delicate tightrope between respecting nascent autonomy and involving significant adults in the treatment process. Blending tried-and-true therapeutic modalities—such as CBT, DBT, ACT, and Narrative Therapy—with contemporary insights drawn from neuroscience and positive psychology, we help teens grapple with a wide range of pressing issues.

Infusing teens with hope, resilience, and a profound sense of belonging.

Self-esteem, body image, bullying, academic stress, social media impacts, identity formation, family conflicts, and substance use are just some examples of what might bring a teenager to our doorstep. No matter the concern, our caring and committed professionals meet each client where they are, fostering an alliance built on trust, empathy, and authenticity. Above all else, we seek to infuse teens with hope, resilience, and a profound sense of belonging. Empowered by these qualities, they stand tall in the face of adversity, poised to embark on a journey defined by courage, determination, and purposeful living.

Common issues addressed in Teens Therapy include;

Common issues addressed in Teens Therapy include:

  • Self-esteem.
  • Body image.
  • Bullying.
  • Academic pressures
  • Social media impact
  • Identity formation
  • Family conflicts,
  • Experimentation with substances. 

To tackle these matters effectively, our therapists incorporate elements of CBT, DBT, ACT, and Narrative Therapy into their sessions, equipping teens with powerful tools for introspection and self-advocacy. Above all else, we strive to instill hope, resilience, and a profound sense of belonging in every teenager who walks through our doors.


Body Image


Academic Pressures

Social Media Impact

Family Conflicts

Contact us today to schedule a consultation.

We’ll be happy to answer any questions you have and help you get the support you need.

Reach out to us today. We’ll support and walk with you.