![](https://hisia.co.ke/wp-content/uploads/2023/04/Hisia-Psychology-Consultants-Website-8.jpg)
Providing Opportunities for Shared Learning.
Group therapy brings together individuals facing similar challenges, providing opportunities for shared learning, mutual support, and increased accountability. Led by skilled facilitators, groups offer participants a chance to practice newly acquired skills within a structured yet dynamic context.
Types of groups available at Hisia include:
- Psychoeducation workshops.
- Process-oriented support groups.
- Therapeutic communities centered around specific themes such as mindfulness, assertiveness training, anger management, or substance abuse recovery.
![](https://hisia.co.ke/wp-content/uploads/2024/01/14767.jpg)
![](https://hisia.co.ke/wp-content/uploads/2024/01/high-view-diverse-wooden-characters-inclusion-concept.jpg)
Various types of Group Therapy.
We offer several types of group therapy, catering to distinct demographics and presenting concerns. Examples include:
- Process groups geared towards exploring intrapersonal dynamics.
- Psychoeducational groups designed to impart knowledge on specific topics (e.g., managing anxiety, building assertiveness)
- Support groups centered around shared experiences (e.g., bereavement, chronic illness).
All groups adhere to stringent participant selection criteria, ensuring optimal fit and compatibility.
Benefits of Group therapy at Hisia include;
Participants in group therapy frequently cite three primary advantages: validation derived from hearing fellow sufferers articulate similar struggles; inspiration gleaned from witnessing successful navigation of comparable obstacles; and camaraderie established via shared endeavors.
Validation
Inspiration
Camaraderie
Contact us today to schedule a consultation.
We’ll be happy to answer any questions you have and help you get the support you need.
Reach out to us today. We’ll support and walk with you.