Group Therapy

Group Therapy

Group Therapy - Hisia Psychology Consultants

Our group therapy sessions are a safe space which consists of people going through similar issues. We encourage participation, sharing, asking questions and learning from each other.

The benefits of a group therapy are;

● Resource friendly

● Goal setting

● Accountability mapping

● A sense of safety

● Facilitation from a therapist.

In group therapy we handle:

– Anxiety disorders

– Substance use recovery

– Relationships challenges

– Anger management

– Communication

– Personality disorders

– Work-life harmony

– Inter/ intra- personal growth

– Depression

– Separation / Divorce

– Healing from abuse

– Grief and loss

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