Join the Conversation Men Mental Health Garage – More Than Just a Beard!

Redefining Masculinity, Empowering Mental Wellness

More Than a Beard: A Journey Beyond Stereotypes

“More Than a Beard” is a call to action for men to challenge stereotypes and embrace emotional well-being. Society often defines men by their outward appearance, physical or monetary strength, but this event dives deeper.

We will explore what it truly means to be a man in today’s world, highlighting the importance of vulnerability, connection, and emotional well-being.

Are you ready to challenge stereotypes and open up conversations about men’s mental health?

Join us at Men Mental Health Garage, where we’ll break down barriers and provide a supportive space for men of all ages to explore mental wellness.

📅 23rd November, 2024,

The Experience
Why You Can’t Miss This Event?
Event Highlights

Men’s Mental Health Garage is an annual one-day event that welcomes men of all ages and is packed with a range of activities to keep participants engaged throughout the day.

Sample activities include:

  • Mental Health & Mindfulness Workshops
  • Car Show
  • Partner's Expo
  • Group Activities: Panel discussions and team-building exercises
  • Social Activities: BBQ, music, entertainment, fun, and games
  • Elevate the Conversation: Break the silence surrounding men’s mental health.
  • Redefine Masculinity: Explore what it means to be a man beyond societal expectations.
  • Expert-Led Discussions: Hear from mental health professionals and life coaches.
  • Connect with Others: Share stories, build connections, and feel empowered.
  • Workshops & Panels: Engage in sessions that tackle masculinity, emotional expression, and well-being.
  • Community Building: Connect with other men who understand the challenges you face.
  • Live Q&A: Ask your questions and get insights from our expert panel.

Who Should Attend?

Men, of all ages, seeking mental health support. Individuals looking to redefine traditional masculinity. Anyone passionate about promoting men’s mental health.

What You’ll Learn

How to embrace mental wellness and break free from societal expectations. Learn how to express vulnerability with confidence. Practical tools to promote emotional well-being in your life and relationships.

Your Expert Guide

Nancy Kabiru, Founder of Hisia Psychology Consultants, is a trained counselling psychologist and life coach with a passion for men’s mental health advocacy

Early bird registration ends soon! Lock in your spot at a discounted rate and join the movement toward redefining masculinity.

About Hisia Psychology Consultants

Hisia is a holistic mental health organisation offering therapy for individuals, families, and groups. We believe in empowering people to overcome life’s challenges and embrace mental wellness.