Inside a Kenyan Startup’s 40-Minute Mental Health Reset – Here’s What Changed

A story from one of our clients:

Last quarter, a Nairobi-based tech startup reached out. Their team was hitting deadlines, but something felt off. Energy was low. Slack was quiet. No one smiled on Zoom.

They booked a free session with us at Hisia.

We caught up with them for just 40 minutes. No PowerPoint. No corporate jargon. Just a compassionate psychologist and an openness to wellness.

What Happened Next?

  • One person shared they’d been struggling with burnout for months.
  • Another said it was the first time they felt “listened to” at work.
  • The manager teared up, realizing they’d never asked their team how they were really doing.

The team left lighter. Conversations opened up. A week later, they signed up for a 3-month wellness program.

This Could Be Your Team

That’s the power of one session.

Book your free 40 mins mental wellness session with Hisia today. Limited slots available.

👉  Book your free session here: https://hisia.co.ke/corporate-wellness-offer/ 

#EmployeeWellbeing #HisiaForTeams

You Don’t Have To Go Through Your Life Struggles Alone.

We are here to help! Make the first step to improving your life by reaching out today.